If you are worried about how a loved one is feeling, their eating behaviours, or their body image.
Take a QuizIf you are worried about how you've been feeling, your eating behaviours, or your body image.
Take a QuizWhether it's your first time seeing a GP or you've been through it many times before, communicating your needs can always be tricky. It's helpful to bring resources that support your communication with healthcare providers, ensuring they understand you and your needs. You can bring any results from the quizzes above too.
It's important to remember that you don't have to face this by yourself. If you're worried about your relationship with food, we encourage you to visit your GP. Reaching out to someone you trust—whether it’s a close friend or whanau can be a powerful first step. We know this can be scary, so even writing a draft can be a great first step!
We aren't professionals here but you can talk to someone who is by visiting the links below.
