Knowledge is power
You are not alone
Recovery is always possible
You are not alone
Knowledge is power

MOre to the story

We're here to explain eating disorders in an easy and inclusive way. You can learn about who is affected, the different diagnoses, and related experiences. We also hope to answer a few general questions you might have.

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Your journey
Your way

Everyone's recovery will look different, but it's sometimes helpful to understand what the process might look like.

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Resources

Designed for people with lived experience by people with lived experience. We have a variety of resources such as podcasts, books, a YouTube Playlist, and even Spotify playlists!

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Checking in with you

Life during and after recovery can be complex. You might be feeling new and confusing emotions during this time. We've created a Quiz to help you understand and normalise those feelings.

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